Bug Out Bag Checklist (Excel and Printable PDF)
This bug out bag checklist covers what one person needs for about 72 hours away from home: water and a way to treat more, food, shelter and warmth, light and tools, first aid and medicines, a radio and power bank, copies of documents, cash and hygiene items, plus extras for children and pets.

Free printable · PDF
- 1 page
- US Letter — choose “Fit to page” for A4
- PDF, 5 KB
Free for personal, family and classroom use.
Print the PDF and tick items as you pack, or download the Excel version to track quantities, a packed Y/N column and expiry dates for food, water, batteries and medicines. Check the bag every six months and whenever the season changes.
Good for
- Packing a 72-hour go-bag for each family member
- Tracking expiry dates for food, water, batteries and medicines
- Twice-yearly emergency kit checks
Tip: Ready.gov suggests at least one gallon of water per person per day; water is the heaviest item, so pack a filter or purification tablets as well.
4 files · PDF, DOCX, XLSX
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